is an Olympic team
sport requiring high levels of aerobic
endurance, power, flexibility, speed, and agility.
The object of the game
is to send the ball over the net so that the opposing team cannot return
the ball or prevent it from hitting the ground in their court.
Types of Volleyball...
Volleyball can be played indoors or
It is a fun sport that can be
played in a gym, at the beach, or on grass
in a organized team fashion or with just a group of people.
is relatively easy
does not require expensive equipment, and
it can be enjoyed by people of
almost any age.
is normally played outdoors in deep sand rather than in a
gymnasium on the hard floor. The
rules are almost identical
to its traditional
can be either
select/club or recreation teams.
teams are the competitive
divisions for volleyball. This
is for players with more advanced skills, similar to travel teams in
soccer and lacrosse. There are open tryouts that are held for team
volleyball is the non-competitive, instructional
This type of league will teach the rules of the game, basic fundamental
skills, and techniques while having fun and competing against each other
in matches. Everyone is accepted to play regardless of ability.